Tag Archives: travel
Travel Tuesday (healthy tips for being a road warrior)
Posted on 17. Apr, 2012 by Sarah.
It is no secret I am on the road a lot. But how does one eat while being a road warrior? Here are some tips that have been tried and tested by yours truly. #1) Careful planning! I count how many meals I will be away for and either make a mental note or write [...]
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ME: Motivation Encouragement (A Work in Progress and an Old VW Bug)
Posted on 09. Apr, 2012 by Sarah.
Mondays are typically a day that people dread. How many people do you know that say “Happy Monday!” (well, besides me)? Very few! Well, we want to help you have a positive day, week, month, year, life … So every Monday we have a series called ME: Motivation Encouragement. This is one way we can [...]
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A Ball of Fitness
Posted on 29. Sep, 2010 by Sarah.
If you have travel, don’t have a gym or spend a lot of time at the soccer field, then you know how challenging it is to get in a weight workout! So….I have a hookup for you. Harbinger Fitness Balls I used the balls in the gym before and ALWAYS wanted some, so I was [...]
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August 19 ~ Hello South Dakota!
Posted on 21. Aug, 2009 by Sarah.
Whoa! 2:30am came WAY to fast!!! Wiped the sleep out of my eyes, ate a quick breakfast, Phil came at 3:30am. Quickly loaded up my truck w/ all the gear and we were off to Dulles. Parked in the lot, aka, land of no return. Then it was time for the moment of truth. My [...]
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August 15 ~ Goodbye, hello
Posted on 21. Aug, 2009 by Sarah.
Ah. Heading home today. Goodbye beach. Hello road! Its been nice to be able to work in a different environment. Nice to feel the sand under my feet. Nice to run along the beach. Nice to listen to the waves. Makes you appreciate the little things in life! Got in a quick beach walk. Then it was [...]








