Trail | Sarah Stanley Inspired

Ultra. A Different Kind of Beer (part three)

Posted on 26. May, 2010 by Sarah.

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Running an ultra is more then just pulling on a pair of shorts, tying your shoes and hitting the trails. It’s not rocket science to run an ultra (remember you already said goodbye to your brain:)). But there are a few things that will make life easier for you, your feet and other body parts. [...]

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Backwards

Posted on 28. Nov, 2009 by Sarah.

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So, on my recovery journey, I recently took a hike. My sports doctor will be happy to know that I didn’t run. The temptation was great, trust me. As I started off down the trail on the way to the hike section I decided to do something different. Go backwards. No, not walking backwards silly, [...]

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June 27 ~ Elite runner edition

Posted on 10. Jul, 2009 by Sarah.

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So, today’s run was a total surprise. A total shock. A joy. And an honor. You see, I had no idea who I was running with until AFTER we started. It all started out with me sending an email to the local running group asking if anyone would like to join me on my runs. [...]

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A lesson, a plan and an ultra girl

Posted on 02. Jun, 2009 by Sarah.

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So, while on my trail run over the weekend I started out on one of my usual favorite trail routes. However, this week we had some heavy storms. And let’s just say that mud was not the biggest issue. Rather standing water, new rivers, random trees & some heavy brush made for very tough running. [...]