Swim | Sarah Stanley Inspired

July 27 ~ Put down the sweets!

Posted on 15. Aug, 2009 by cleverdaisies.

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Welcome to Monday kids! So, today I had a brilliant idea of bringing you all along for the “no sweets” ride with me. I have 24 days till my race. I need to focus on not eating sweets. I had my chocolate cake fix yesterday, so I should be good, right? Hardly! I like to [...]

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Do it well ~ While trying not to drown

Posted on 06. Aug, 2009 by Sarah.

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So. This week, training has been tough. July DC weather finally decided to come. And I have been battling sickness. My runs, rides and swims have been tough. This morning while in the water I wanted to bail the whole time. But I didn’t. While it would have been easy to get out of the [...]

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July 13 ~ Shirt off!

Posted on 26. Jul, 2009 by Sarah.

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Welcome to Summer kids! As in “welcome to the 3 H’s of DC weather”. I guess it didn’t want to disappoint us. It was really humid out today. And hot. Did I say humid? Started the day off with a dunk in the pool. Swam 1500 meters in 42 minutes. STILL feel like a beached [...]

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July 7 ~ Feel like a brick

Posted on 20. Jul, 2009 by Sarah.

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Funny training for an ironman and a 100 mile ultra marathon at the same freakn’ time. But really, I already was, just didn’t know it. So, a brick workout is a ride, followed by a run. Or a swim right into a run or ride. I haven’t really done a “brick” workout in a while. [...]

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July 6 ~ Baby its cold!

Posted on 19. Jul, 2009 by Sarah.

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Whoa. Am I living in DC area? Let me pinch my self. No, better yet. Let me jump in the cold water. That will wake me up. Baby its cold outside! It was about 50 degrees. Swam 1200 meters. Did manage to break a little sweat. Not sure how, but I did. Starting to like [...]