corners blue

Tag Archives: smoothie

Juicy Goodness

Juicy Goodness

Posted on 11. Jan, 2012 by .

2

It’s not secret I like to juice. Fresh juice (or smoothies) that is. Kids might not eat fresh spinach, but they might just drink it! Juicing and making smoothies (I use this word with caution- I’m not talking about frozen yogurt sugar-ladden “smoothies”. I am talking about using fresh, real fruits and veggies. Why not [...]

Continue Reading

Eat Red! ~ Recipe

Eat Red! ~ Recipe

Posted on 01. Aug, 2009 by .

1

Did you know that tart cherries are really, really good for you? They are a power house food! Woohoo! Enjoy! Cherry Vanilla Smoothie Ingredients: 2 cups pitted, tart cherries (unsweeted) frozen 1 cup non-fat or low-fat vanilla yogurt 1 cup non-fat milk 1/2 teaspoon pure vanilla extract 1 tablespoon honey 1 cup ice Directions Put [...]

Continue Reading