Running | Sarah Stanley Inspired

12×12 Project (Knoxville, Tenn. Part Three)

Posted on 07. Apr, 2012 by Sarah.

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As 2011 was winding down, I began to think ahead to 2012. I’ve always received many requests from other runners that they would like to run with me. I started brainstorming one day while running and thought about that. How could I run with people, make a giving back project and be a part of [...]

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12×12 Project (Knoxville, Tenn. Part Two)

Posted on 06. Apr, 2012 by Sarah.

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As 2011 was winding down, I began to think ahead to 2012. I’ve always received many requests from other runners that they would like to run with me. I started brainstorming one day while running and thought about that. How could I run with people, make a giving back project and be a part of [...]

Continue Reading

12×12 Project (Knoxville, Tenn. Part One)

Posted on 05. Apr, 2012 by Sarah.

1

As 2011 was winding down, I began to think ahead to 2012. I’ve always received many requests from other runners that they would like to run with me. I started brainstorming one day while running and thought about that. How could I run with people, make a giving-back project and be a part of the [...]

Continue Reading

Fitness Friday (A Core Runner)

Posted on 30. Mar, 2012 by Sarah.

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It’s Friday, and Fitness Friday at that! If you’re a runner, are you training more than just logging miles? Your core is important too. So here is a core routine for you to incorporate into your running training plan. And if you’re not a runner, that’s not an excuse to not train your core! Your core [...]

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Fitness Friday (Brandi)

Posted on 24. Feb, 2012 by Sarah.

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Every Friday, we feature a real-life person who has embraced a healthy lifestyle from a former sedentary, unhealthy life. We hope their story inspires you to start living and breathing a healthy life! Today’s feature is Brandi Heinz who is training for the Wisconsin Marathon on May 5, 2012. She is also a participant of [...]