Run | Sarah Stanley Inspired

Rocky Raccoon 100 Mile Ultramarathon Race Eve Thoughts

Posted on 03. Feb, 2012 by Sarah.

0

Here it is. Race eve. Not just any race eve, but a 100 mile ultramarathon race eve. It is Friday evening and I’m in Houston at Devin & Alida’s place. Devin is also running the 100 miler. Go us I’m just about to attempt to fall asleep at 7pm. 3:30am cometh quickly! I know people [...]

Continue Reading

FIT Project (Miami Edition)

Posted on 31. Jan, 2012 by Sarah.

0

FIT Project Miami Edition Race Date: Dec. 11, 2011 HERE IT IS! The last race of 2011 and the last race (No. 18) in the 2011 Rock n’ Roll Marathon series! Hallelujah! I can’t believe I survived this year! I flew into Ft. Lauderdale and I was getting off the plane a flight attendant – Jim [...]

Continue Reading

Ultra Talk (part 1)

Posted on 23. Jan, 2012 by Sarah.

3

In 11 days I will be embarking on my second 100 mile ultramarathon (and 12th ultra distance). Gulp. I’ve been writing my – ahem – detailed nutrition plan, crewing description and other ultra descriptions. While ultra vocabulary is second nature to me, in talking with my roommate (Kelli) I realize it’s not. So I thought [...]

Continue Reading

Eat, Live, Breathe and Cook for Health

Posted on 20. Jan, 2012 by Sarah.

3

In observing (not judging) the nation, my Twitter stream, Facebook updates and other general interactions I have found that many people are confused with three things. Exercise. Food. Beverages. Three camps that people fall into. Camp 1) “I workout and burn a ton of calories so I can eat whatever” Camp 2) “I don’t pay [...]

Continue Reading

FIT Project (Savannah, GA Edition)

Posted on 20. Jan, 2012 by Sarah.

0

FIT Project Savannah, Ga. Edition Race date: Nov. 5, 2011 I barely left the West Coast (LAX), spent 40-ish hours in Colorado and then jumped on another plane for the East Coast. WHEW. I had an EARLY flight (5:30 a.m.). To make matters worse, I was traveling on a standby ticket and get this – [...]