Eat Red! ~ Recipe

Posted on 01. Aug, 2009 by Sarah.

Did you know that tart cherries are really, really good for you? They are a power house food! Woohoo! Enjoy! Cherry Vanilla Smoothie Ingredients: 2 cups pitted, tart cherries (unsweeted) frozen 1 cup non-fat or low-fat vanilla yogurt 1 cup non-fat milk 1/2 teaspoon pure vanilla extract 1 tablespoon honey 1 cup ice Directions Put [...]

Continue Reading