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Tag Archives: July 4th

Red, White, and Blue

Red, White, and Blue

Posted on 03. Jul, 2010 by .

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July 4th is Independence Day AND fireworks, beach BBQ’s, picnics, and cookouts. In other words food. It can be tempting to to eat all the junk that is usually a part of the food festivities. Here are 7 practical ways to eat your way through the weekend. Do you have other tips? Post them here! [...]

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July 5 Birthday suit!

July 5 Birthday suit!

Posted on 18. Jul, 2009 by .

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Still celebrating America’s birthday via the outdoors. Birthday suit not required. Today: long ride day. Wasn’t entirely sure how I would feel after my long run yesterday. But much to my delight my legs felt fine after 3 miles. I rode a semi flat course. Few hills. But nothing bad. I also could not get [...]

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July 4 ~ Happy Birthday USA!

July 4 ~ Happy Birthday USA!

Posted on 17. Jul, 2009 by .

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How did I celebrate America’s Birthday? I am so glad you asked! When the alarm went off at 4:30am, I will admit, it was hard to roll out of bed. Don’t fireworks start in the morning? No, they didn’t, but turning the lights on seemed like a firework show! After breakfast, filling bottles of water [...]

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