Tag Archives: July 4th
Red, White, and Blue
Posted on 03. Jul, 2010 by Sarah.
July 4th is Independence Day AND fireworks, beach BBQ’s, picnics, and cookouts. In other words food. It can be tempting to to eat all the junk that is usually a part of the food festivities. Here are 7 practical ways to eat your way through the weekend. Do you have other tips? Post them here! [...]
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July 5 Birthday suit!
Posted on 18. Jul, 2009 by Sarah.
Still celebrating America’s birthday via the outdoors. Birthday suit not required. Today: long ride day. Wasn’t entirely sure how I would feel after my long run yesterday. But much to my delight my legs felt fine after 3 miles. I rode a semi flat course. Few hills. But nothing bad. I also could not get [...]
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July 4 ~ Happy Birthday USA!
Posted on 17. Jul, 2009 by Sarah.
How did I celebrate America’s Birthday? I am so glad you asked! When the alarm went off at 4:30am, I will admit, it was hard to roll out of bed. Don’t fireworks start in the morning? No, they didn’t, but turning the lights on seemed like a firework show! After breakfast, filling bottles of water [...]








