Ironman | Sarah Stanley Inspired

July 28 ~ Taper-or not

Posted on 16. Aug, 2009 by cleverdaisies.

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So today is Tuesday and we ALL know what that means. A full day of training. I will make it quick. Even though my workouts were not. Basic recap: My projects ran over this morning so I had to rush to make it to the gym for weight lifting. Had just enough time to eek [...]

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July 27 ~ Put down the sweets!

Posted on 15. Aug, 2009 by cleverdaisies.

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Welcome to Monday kids! So, today I had a brilliant idea of bringing you all along for the “no sweets” ride with me. I have 24 days till my race. I need to focus on not eating sweets. I had my chocolate cake fix yesterday, so I should be good, right? Hardly! I like to [...]

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Do it well ~ While trying not to drown

Posted on 06. Aug, 2009 by Sarah.

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So. This week, training has been tough. July DC weather finally decided to come. And I have been battling sickness. My runs, rides and swims have been tough. This morning while in the water I wanted to bail the whole time. But I didn’t. While it would have been easy to get out of the [...]

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July 16 ~ Hello legs!

Posted on 31. Jul, 2009 by Sarah.

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Thursday! Off day from running. Double ride day. Legs get ready! Went out for a quick spin. Well, let me rephrase that. I thought it would be a quick spin. It was not. Legs wanted to spend more time sleeping I think. They missed the memo that they had to ride. It was quite warm [...]

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July 14 ~ Baby its chilly out!

Posted on 29. Jul, 2009 by Sarah.

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Tuesday’s are always long training days. I always pray I make it through them. And, being Tuesday, means “ride day”. Hopped on the bike & was greeted by a nice & chilly 60 degree wind. Guess the humidity took a vacation this morning. No complaints from me! So much for my PR the other day. [...]