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Tag Archives: injury

Goal guide!

Goal guide!

Posted on 10. Sep, 2009 by .

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Goals. What does that word mean to you? No doubt when you hear it you probably think of things you want to do. Or you think of goals that a work in progress. Sometimes it is easy to get discouraged when life doesn’t go as planned. Take running for example. You might be training for [...]

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Shoes, Yay or Nay (Part One)

Shoes, Yay or Nay (Part One)

Posted on 24. Apr, 2009 by .

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Part one on SHOES Recently, there have been some articles on “running” shoes…..so I figured I may as well add my 2 cents worth:) In the articles, there are 2 sides of the fence, running barefoot (or a “barely there shoe”) or wearing footwear. Both have good arguments. Running barefoot may get your feet dirty, [...]

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