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Tag Archives: Healthy Living

I love you sweetie

I love you sweetie

Posted on 07. Jan, 2010 by Sarah.

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I love interaction. I love asking questions. I love thinking (that’s not a surprise:)). I try to ask a daily question to my Twitter followers. And I love sweets. Duh, don’t we all?!
It may come as a surprise to you, but I struggle with food. Mainly sweets. I like chocolate brownies, cake, chocolate chip cookies. [...]

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Diet/Goals Part Two

Diet/Goals Part Two

Posted on 04. May, 2009 by admin.

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Q: Do you start the week off by thinking that “this is the week I am going to not eat junk food, cut out sugar, drink more water, say no to coffee, and workout 5 days a week”?
A: Raise hands
Ok, so, why do “we” fail with our GREAT intentions? Below are some reasons WHY [...]

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Tips For Improving Your Diet

Tips For Improving Your Diet

Posted on 29. Apr, 2009 by admin.

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We are all familiar with the WORD diet. It is probably the first word we learned about but never spoke. We watched our families, friends and others talk about how they needed to eat healthier or eat a pint of ice cream, then regret it later. Or making sure they got in their favorite foods [...]

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