Healthy Living | Sarah Stanley Inspired

How To Be a Positive Role Model at Work

Posted on 28. Mar, 2012 by Sarah.

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Have you ever struggled to be a positive influence at work? We received this great question from a reader recently and thought it was a fantastic one! It can be challenging to be the positive, healthy, happy, ever-cheerful person in the middle of a grumpy, unhealthy, sad workplace. You probably already know how uncomfortable it [...]

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Fitness Friday (Lisa)

Posted on 17. Feb, 2012 by Sarah.

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Every Friday, we feature a real-life person who has embraced a healthy lifestyle from a former sedentary, unhealthy life. We hope their story inspires you to start living and breathing a healthy life! Today’s feature is Lisa who lives in Florida with her two kids. Way to go Lisa, we are so proud of you! [...]

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Are You Busy Being Busy?

Posted on 16. Feb, 2012 by Sarah.

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How many people do you know that live by the excuse of being busy? Have you ever received an email reply back that said “sorry for the delay, I’ve been busy?” Do they believe that they are the only ones that are busy? Being busy is not an exclusive little island, my friends. Come on [...]

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Soul Food (Open Doors or Open Windows?)

Posted on 12. Feb, 2012 by Sarah.

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Welcome to Soul Food. Each Sunday on this site we focus on healthy living by reflecting on our soul and God. For if we neglect that, we have lost everything. (Luke 9:25 and Matthew 16:26) Last week, I saw a random photo with the caption “waiting for doors to open.” Now this was just a [...]

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Fitness Friday (A Jane in Each of Us)

Posted on 10. Feb, 2012 by Sarah.

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Each Friday, we feature a real-life person who has embraced a healthy lifestyle from a former sedentary life. We hope their story inspires you to start living and breathing a healthy life! Today we’re taking a different road and talking about a fictional girl named Jane. (If you’re a guy, it’s Joe.) Jane remembers what [...]