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Tag Archives: healthy eating

Red, White, and Blue

Red, White, and Blue

Posted on 03. Jul, 2010 by Sarah.

1

July 4th is Independence Day AND fireworks, beach BBQ’s, picnics, and cookouts. In other words food. It can be tempting to to eat all the junk that is usually a part of the food festivities. Here are 7 practical ways to eat your way through the weekend. Do you have other tips? Post them here!
#1) [...]

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I love you sweetie

I love you sweetie

Posted on 07. Jan, 2010 by Sarah.

6

I love interaction. I love asking questions. I love thinking (that’s not a surprise:)). I try to ask a daily question to my Twitter followers. And I love sweets. Duh, don’t we all?!
It may come as a surprise to you, but I struggle with food. Mainly sweets. I like chocolate brownies, cake, chocolate chip cookies. [...]

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Diet/Goals Part Two

Diet/Goals Part Two

Posted on 04. May, 2009 by admin.

0

Q: Do you start the week off by thinking that “this is the week I am going to not eat junk food, cut out sugar, drink more water, say no to coffee, and workout 5 days a week”?
A: Raise hands
Ok, so, why do “we” fail with our GREAT intentions? Below are some reasons WHY [...]

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