Healthy Eating | Sarah Stanley Inspired

Travel Tuesday (Eating Up In The Air)

Posted on 03. Apr, 2012 by Sarah.

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I travel frequently. Frequently, as in buying so many plane tickets, I’m an A-list traveler. Code for spending a LOT of time up in the air and in airports. Anyway, I always get a lot of questions on how I eat healthy while being a road warrior. Here are my secrets. 1) Prepare The few [...]

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EAT: Earth At Table (Kale)

Posted on 18. Feb, 2012 by Sarah.

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Planning meals for the week ahead? Looking to eat more earth based foods? Need inspiration to cook new, exciting meals? Each Saturday we feature real foods that are primarily earth-based (and some land/sea foods will make their appearance on occasion too). We want you to bring the earth to the your table! EAT: Earth At Table EAT: [...]

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Red, White, and Blue

Posted on 03. Jul, 2010 by Sarah.

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July 4th is Independence Day AND fireworks, beach BBQ’s, picnics, and cookouts. In other words food. It can be tempting to to eat all the junk that is usually a part of the food festivities. Here are 7 practical ways to eat your way through the weekend. Do you have other tips? Post them here! [...]

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I love you sweetie

Posted on 07. Jan, 2010 by Sarah.

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I love interaction. I love asking questions. I love thinking (that’s not a surprise:)). I try to ask a daily question to my Twitter followers. And I love sweets. Duh, don’t we all?! It may come as a surprise to you, but I struggle with food. Mainly sweets. I like chocolate brownies, cake, chocolate chip [...]

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Diet/Goals Part Two

Posted on 04. May, 2009 by cleverdaisies.

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Q: Do you start the week off by thinking that “this is the week I am going to not eat junk food, cut out sugar, drink more water, say no to coffee, and workout 5 days a week”? A: Raise hands Ok, so, why do “we” fail with our GREAT intentions? Below are some reasons [...]