Health | Sarah Stanley Inspired

How I Eat (Part 1: An Overview of my Food Journey)

Posted on 30. Jan, 2012 by Sarah.

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If you follow me on Twitter, you’ve seen the photos I post of the meals I prepare and eat. While this is second nature to me, I’ve realized that the rest of you are curious about the food I eat. Over the next few weeks I’ll share with you my food journey, the foods I [...]

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November 29, 2011 (100 Mile Training Journey)

Posted on 30. Nov, 2011 by Sarah.

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I’ve been traveling the last week (not new news), enjoying some down time with great friends and of course, TRAINING. Just because I’ve been on the down low, doesn’t mean I’ve been slacking. I ran 55 miles last week. Not a lot – my training plan goal is to run up to 90 miles per [...]

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Let’s Be Real

Posted on 19. May, 2011 by Sarah.

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Whoa. Back-to-back posts on soda. I promise I’ll talk about cupcakes and flowers tomorrow . We all have our vices. Take me for example: I really enjoy a cupcake, or dark chocolate or a slice of warm cherry pie with a dollop of fresh whipped cream on top. I have always admitted my sweet tooth. [...]

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FIT Project (Phoenix, AZ) Part One

Posted on 26. Jan, 2011 by Sarah.

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Why, looky, looky, I think I spy donuts, ice cream, nachos…wait a minute. NO YOU DON’T! Not this blog! What you DO see is a pair of running shoes, a race bib, some fruits & veggies and a passion for kids. In case you haven’t heard about the FIT Project. Here is a recap. The FIT (Fitness [...]

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Adventure Naturals

Posted on 13. Jan, 2011 by Sarah.

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If you dig helping others, eating, endurance events, or helping jump start a business then read up. Caleb Simpson is starting a natural “raw food” bar. It also happens to be gluten free and vegan. Which I know will interest some of you. Learn a little bit about nutrition and Adventure Naturals. Make sure you [...]