Friends | Sarah Stanley Inspired

August 7 ~ Nothing like friends!

Posted on 19. Aug, 2009 by Sarah.

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Sometimes things don’t always go as planned. Well, today was one of those days!
I had very intention of running 14 miles, but my body & legs had other ideas. Not wanting to get injured 15 days out from race, I gave in and settled for 5 miles. Not the fastest time I have had, but [...]

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August 5 ~ every mode of trans!

Posted on 18. Aug, 2009 by Sarah.

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Last day in Chicago. Sigh. I always have so much fun here with my best-est friends! Kate, Meaghan, Pete you all rock!
Got to run with Deon this morning. Another nice morning. I felt pretty sore the whole time, but it was great to run with a friend. Nice Lake Shore route. Lots of runners. Lots [...]

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August 1 ~ Happy August!

Posted on 17. Aug, 2009 by Sarah.

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Well, the last 24 hours were pretty much a nightmare. Only I was wide awake. Not very fun! I am sure you are dying to hear about it:)
As I mentioned yesterday I drove down to Richmond to attend the kickoff event for http://www.overtheedgeva.com/ & http://twitter.com/overtheedgerv. To do something fun (and a challenge) my friend Whitney and [...]

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June 26 – iPod free

Posted on 09. Jul, 2009 by Sarah.

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Today’s workout was oh such fun. I had to swim 1k meters to see what my time was. Ok, don’t laugh. It was 24 minutes. Yeah, slow. BUT. I am going to work very hard on it and bring that time down. I could make a few excuses why my time is what it is, [...]

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Hello. Yes. Hello to you

Posted on 06. Jul, 2009 by Sarah.

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As I was riding Sunday, I was reminded that how we as people have become so detached. What do I mean? Well, I am so glad you asked!
Whenever I am running or riding I always try to say “hello”, “good morning” or “hi” to the people that pass me. At least smile. Okay, I [...]