Food | Sarah Stanley Inspired

Travel Tuesday (healthy tips for being a road warrior)

Posted on 17. Apr, 2012 by Sarah.

0

It is no secret I am on the road a lot. But how does one eat while being a road warrior? Here are some tips that have been tried and tested by yours truly. #1) Careful planning! I count how many meals I will be away for and either make a mental note or write [...]

Continue Reading

Fitness Friday (A Health Thought)

Posted on 13. Apr, 2012 by Sarah.

1

Don’t let people guilt you into eating because “you earned it.” We don’t earn food by exercising, we earn our life by excerising. photo credit: Dendroica

Continue Reading

How I Eat (What’s On My Shopping List)

Posted on 31. Mar, 2012 by Sarah.

0

What’s On My Shopping List: Carob Powder If you follow my photos on Instagram, then you see the food I buy, make and eat. Of course I get some great questions! I posted a photo this week of something I’ve been eating for years. It’s called Carob Powder. I received a lot of comments on [...]

Continue Reading

How I Eat (Hungry For Change review Part 1)

Posted on 27. Mar, 2012 by Sarah.

0

We’ve been on this series for a while and there are no plans to end it soon. I’m really excited to see people taking an interest in the food they eat and making changes in order to live a better, healthy life. So I was really excited to find out about a new documentary called [...]

Continue Reading

How I Eat (My Shopping List 2.0)

Posted on 24. Mar, 2012 by Sarah.

0

I receive a lot of questions and comments on the food I create. So in response to your feedback, I’m going to share a sample shopping list. I hope it helps you when you are grocery shopping! 2.0.1 My (few) criteria for what goes in my basket or cart: No GMO made products – either [...]