Tag Archives: food
How I Eat (Part 1: An Overview of my Food Journey)
Posted on 30. Jan, 2012 by Sarah.
If you follow me on Twitter, you’ve seen the photos I post of the meals I prepare and eat. While this is second nature to me, I’ve realized that the rest of you are curious about the food I eat. Over the next few weeks I’ll share with you my food journey, the foods I [...]
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Personal Responsibility and Paula Deen
Posted on 18. Jan, 2012 by Sarah.
Yesterday (Tuesday, Jan. 17, 2012) the announcement that had been highly talked about, was finally made. Paula Deen has Type 2 Diabetes. It comes as no surprise. Her cooking recipes don’t just use butter, no, they use VATS of butter. Not to mention tons of sugar, fried, processed flour and other fake ingredients. Even if [...]
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512 Words on Love (And Food)
Posted on 30. Dec, 2010 by Sarah.
Last night I went on a little rant. 512 words to be exact. I wasn’t talking about the birds & the bees. Or 25 reasons to love dark chocolate. I was ON FIRE about obesity. All of my posts, tweets, #lifeTruth thoughts are all sparkedĀ from personal experiences. What sparked these specific posts last night was [...]
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I love you sweetie
Posted on 07. Jan, 2010 by Sarah.
I love interaction. I love asking questions. I love thinking (that’s not a surprise:)). I try to ask a daily question to my Twitter followers. And I love sweets. Duh, don’t we all?! It may come as a surprise to you, but I struggle with food. Mainly sweets. I like chocolate brownies, cake, chocolate chip [...]
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Eat Red! ~ Recipe
Posted on 01. Aug, 2009 by Sarah.
Did you know that tart cherries are really, really good for you? They are a power house food! Woohoo! Enjoy! Cherry Vanilla Smoothie Ingredients: 2 cups pitted, tart cherries (unsweeted) frozen 1 cup non-fat or low-fat vanilla yogurt 1 cup non-fat milk 1/2 teaspoon pure vanilla extract 1 tablespoon honey 1 cup ice Directions Put [...]








