Tag Archives: fitness tip
Fitness tip!
Posted on 15. Jul, 2009 by Sarah.
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Do you go out for food? Do you drive there? Ok, stop! If you MUST get food to go or eat out, try to walk or bike to the place. You’ll burn some calories before AND after. And if you have kids, YES! They can walk & bike to! And besides, you’ll just feel a [...]
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A little fitness tip
Posted on 15. Jun, 2009 by Sarah.
I will keep it short & sweet. Drink more water! Your body will thank you!:)
Photo by Theowl84
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Sarah: I agree that some races need to do a better job on...
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Ann: I am rule follower too but I am beginning to think...
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The SF Marathon: Unfortunately we have to agree here. Even though ...
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Jeff: No means no, maybe? I can appreciate the admini...
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