corners blue

Tag Archives: fast

June 28 ~ Elite weekend edition

June 28 ~ Elite weekend edition

Posted on 11. Jul, 2009 by Sarah.

0

WHOA. Don’t know what is up with this weekend! An email came across last night from a cyclist asking if anyone wanted to ride. Well, I had to ride. BUT. This guy is a category 1 rider. Wins major triathlons. Sponsored by Gatorade, Elite, etc. FAST. Like SUPER fast. I emailed him and asked if [...]

Continue Reading

June 24 ~ Didn’t die!

June 24 ~ Didn’t die!

Posted on 05. Jul, 2009 by Sarah.

0

Thought I was going to die. No, really I did.
Here is the deal. When you race fast, you also have to train fast.
SO. This morning I had to run 10 miles. Breakdown: 3 easy, then 5 at 7:40 pace, then 2 easy. Ugh. Tempo/speed work solo for me is hard. It’s nice to have someone [...]

Continue Reading