Cycling | Sarah Stanley Inspired

August 6 ~ Welcome home!

Posted on 19. Aug, 2009 by Sarah.

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Home sweet home! Its fun to travel, but its nice to be back home. Own bed. Back in the grove of things. And yes, back to cycling! How I missed you Trek!
Spent a good deal of the morning catching up on porjects, deadlines and writing. Then it was time to show some love to my [...]

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Monthly Mile Club ~ July

Posted on 19. Aug, 2009 by Sarah.

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A very quick post on my monthly mile totals. I think I need a “frequent mile club” program or something!
Between running AND cycling (and some swimming) I “did” drum roll please…..
858.57 miles. Whoa.
With the few hours of weights, yoga, Pilates, etc, I trained for 99.36 hours. Thank god that next month is taper month! :)
Photo [...]

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July 30 ~ I won! I won!

Posted on 16. Aug, 2009 by admin.

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WHOA! I won! Well, Meghan (my web/graphic designer) and I won the show down. That’s always great news on a Thursday morning! Thank you for voting!
To celebrate, I did a nice hilly, sweaty ride. Last ride for a WHOLE week. Yikes. So, I enjoyed the ride. Well, as much as I could. I got to [...]

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July 23 ~ Sauna ride

Posted on 12. Aug, 2009 by Sarah.

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Another wicked humid day out. So much in fact, that I felt like I was riding in a sauna the whole 45 miles! It has been a REALLY busy day. Just managed to fit in a quick ride between appointments, interviews and projects.
I felt a little stiff heading out. Hills quickly took care of that. [...]

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July 21 ~ De-stress, de-jet leg, de-anything

Posted on 10. Aug, 2009 by Sarah.

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72 hours aways. 24 of those spent flying. Got in at 1 am. Thank god I had a ride to take me home. Barely got into bed, only to get up again to make early morning talk. Was still getting the sleep out of my eyes as I rushed over to the coffee. What time [...]