Tag Archives: coach
How To Select a Running Coach
Posted on 01. Feb, 2011 by Sarah.
I am always amazed by the number of people that will pay $3.59 DAILY for a coffee creation, but balk at paying for a running coach (for this article I will only discuss running coaches. I will cover other health professionals in another article). I am equally amazed at the number of people who are [...]
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Ticked Off
Posted on 21. May, 2010 by Sarah.
I’m still ticked off. It’s been 2 days and my blood is STILL boiling. No, not about the Landis confession- FOUR years & $2 MILLION dollars, a marriage, and countless friends later. Never mind the fact that he is also dragging others in his tell-all. But that’s for another day. What I am really passionate [...]
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My Day Job IS My Passion
Posted on 05. Nov, 2009 by Sarah.
My Day Job Versus IS My Passion A lot of people who ask me “what I do”. I have a passion for fitness. I have a passion for running. I have a passion for life. For me it is not “my day job versus my passion”. My day job IS my passion. I believe in living [...]
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Smart vs headstrong
Posted on 04. Aug, 2009 by Sarah.
So, for the month of July I had a **little** personal goal of running+cycling 1000 miles. Yup you read that right, 1k miles. I knew that it would be tough to get in the miles due to my travel schedule. Over the weekend I realized that I would have to get in 350 miles in [...]








