Bike | Sarah Stanley Inspired

Celebration Ride2 (at start of day 1)

Posted on 11. Oct, 2011 by Sarah.

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I will write about the 30 hour/1271 mile drive from Denver, CO to San Francisco, CA later. Right now the machine (that would be me) is about to embark on a 600 mile bike ride down the coast of California. In 5 days. On barely any sleep. Worn out legs. And I’m sick. Let’s just [...]

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July 7 ~ Feel like a brick

Posted on 20. Jul, 2009 by Sarah.

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Funny training for an ironman and a 100 mile ultra marathon at the same freakn’ time. But really, I already was, just didn’t know it. So, a brick workout is a ride, followed by a run. Or a swim right into a run or ride. I haven’t really done a “brick” workout in a while. [...]

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Fitness tip!

Posted on 15. Jul, 2009 by Sarah.

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Do you go out for food? Do you drive there? Ok, stop! If you MUST get food to go or eat out, try to walk or bike to the place. You’ll burn some calories before AND after. And if you have kids, YES! They can walk & bike to! And besides, you’ll just feel a [...]

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Its good to be a bike

Posted on 12. Jul, 2009 by Sarah.

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So. I was riding yesterday during high traffic hour. Not the best time to ride I know. But hey, I had my @sarahstanley t-shirt on, so it was a promo ride at least. As I was coming up on an intersection, I decided to take go through the parking lot & not wait at the [...]