Personal Responsibility and Paula Deen
Posted on 18. Jan, 2012 by Sarah.
Yesterday (Tuesday, Jan. 17, 2012) the announcement that had been highly talked about, was finally made. Paula Deen has Type 2 Diabetes. It comes as no surprise. Her cooking recipes don’t just use butter, no, they use VATS of butter. Not to mention tons of sugar, fried, processed flour and other fake ingredients. Even if [...]
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FIT Project (St. Louis Edition)
Posted on 17. Jan, 2012 by Sarah.
FIT Project St. Louis Edition Date: Oct 23, 2011 It has been an insane month. We’re almost at the end of October and I’ve only seen my bed 3 times. If you’ve been following my adventures, you will know that I just got back from cycling 600 miles down the coast of CA for Kids [...]
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FIT Project (Denver Edition)
Posted on 12. Jan, 2012 by Sarah.
FIT Project Denver edition October 9, 2011 After over 2 months of literally being on the road and in the skies, I am finally getting around to race recaps! In 2011 the FIT Project (Fitness Inspired Tour) is an attempt to run all 18 Rock n’ Roll races in 2011. So, if you have a [...]
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Juicy Goodness
Posted on 11. Jan, 2012 by Sarah.
It’s not secret I like to juice. Fresh juice (or smoothies) that is. Kids might not eat fresh spinach, but they might just drink it! Juicing and making smoothies (I use this word with caution- I’m not talking about frozen yogurt sugar-ladden “smoothies”. I am talking about using fresh, real fruits and veggies. Why not [...]
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Celebration Ride2 (Day 5) Long Beach to San Diego
Posted on 19. Dec, 2011 by Sarah.
Celebration Ride 2 Day Five (can I get an AMEN?!) Date: Oct 15, 2011 Route: Long Beach, Calif. to San Diego Weather: Sunny, pleasant Overall feeling: Fantastic Key highlights: First fight Can not believe DAY FIVE is finally here! Four days ago it seemed like it would never get here! I was eager to get [...]








