Inspired Blog | Sarah Stanley Inspired

My Day Job IS My Passion

Posted on 05. Nov, 2009 by Sarah.

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My Day Job Versus IS My Passion A lot of people who ask me “what I do”. I have a passion for fitness. I have a passion for running. I have a passion for life. For me it is not “my day job versus my passion”. My day job IS my passion. I believe in living [...]

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Where Are You Running?

Posted on 19. Oct, 2009 by Sarah.

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Guest post by Chris Barber Visit seriousrunning.com for more running inspiration! I was in the United States Army for over 4 years. I went straight from college into the military. My release from the Army was soon after I re-deployed from a 15 month tour overseas. A soldier’s change in lifestyle after a 15 month [...]

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Fitness Tips

Posted on 18. Oct, 2009 by Sarah.

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People come in many sizes and shape: tall and short, stocky or lanky, muscular or not. These differences are a unique part of being a human. For this reason, there’s no such thing as a “perfect body,” or an ideal body shape, weight, or size that everyone should strive for. Likewise, losing weight, or maintaining [...]

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How to overcome fitness excuses Part Two

Posted on 01. Oct, 2009 by Sarah.

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Part two from Orman Jones of Body Right Fitness. I’M TOO OLD TO EXERCISE You are never too old to get started. Exercise is the closest thing we have to the fountain of youth. Your energy level will increase, it will help you lose weight; reduce stress, allow you to have a better quality of [...]

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How to overcome fitness excuses Part one

Posted on 30. Sep, 2009 by Sarah.

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Here are some common excuses and responses to them from my good friend Orman Jones of Body Right Fitness. We have talked about this topic for a while & finally have some “comebacks” for you! I DON’T HAVE TIME TO EXERCISE One of the most common excuses used. Work. Home. Family. School. Try scheduling time [...]