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Ultra. A Different Kind of Beer (part one)

Ultra. A Different Kind of Beer (part one)

Posted on 24. May, 2010 by Sarah.

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Got ultra on the brain? And by ultra, I don’t mean the beer brand. I mean running.
I have received a lot of questions on ultra running. Some from people who are training for their first one! So here is part 1 of a TBD part series.
What does it take to run a ultra? A lot of [...]

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Daily Inspiration

Daily Inspiration

Posted on 22. May, 2010 by Sarah.

1

Every day is the first day of the year/your life. Don’t Use January 1 as an excuse [ to start something ].
For more inspiration, run here.
 
Photo by Wolfgang

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Ticked Off

Ticked Off

Posted on 21. May, 2010 by Sarah.

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I’m still ticked off. It’s been 2 days and my blood is STILL boiling. No, not about the Landis confession- FOUR years & $2 MILLION dollars, a marriage, and countless friends later. Never mind the fact that he is also dragging others in his tell-all.
But that’s for another day.
What I am really passionate about is [...]

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DC Yoga Week

DC Yoga Week

Posted on 20. May, 2010 by Sarah.

1

If you haven’t already heard, its DC Yoga Week. 14 DC Yoga Studio’s are offering free or $5.00 classes. How about them apples, or should I say mats?
This past Saturday I attended the kick off event. 2010 has been a year from hell quite frankly. I really needed something to take my mind off the [...]

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Its 5 O’clock Somewhere

Posted on 08. May, 2010 by Sarah.

3

It’s 5 O’clock somewhere and today we will celebrate that hour. All day. Aren’t you lucky:)
One year ago (May 11, 2009) the online vision of my life became a reality (with MANY thanks to Meghan for making it happen).
If you are new to my site, welcome. Now go run a mile. Well, maybe in a [...]

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