Inspired Blog | Sarah Stanley Inspired

Travel Tuesday (Eating Up In The Air)

Posted on 03. Apr, 2012 by Sarah.

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I travel frequently. Frequently, as in buying so many plane tickets, I’m an A-list traveler. Code for spending a LOT of time up in the air and in airports. Anyway, I always get a lot of questions on how I eat healthy while being a road warrior. Here are my secrets. 1) Prepare The few [...]

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ME: Motivation Encouragement (You Just Need a Little Love)

Posted on 02. Apr, 2012 by Sarah.

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Mondays are typically a day that people dread. How many people do you know that say “Happy Monday!” (well, besides me)? Very few! Well, we want to help you have a positive day, week, month, year, life … So every Monday we have a series called ME: Motivation Encouragement. This is one way we can [...]

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Soul Food (When Life Is Overwhelming)

Posted on 01. Apr, 2012 by Sarah.

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Welcome to Soul Food. Each Sunday, on this site, we focus on healthy living by reflecting on our soul and God. For if we neglect that, we have lost everything. (Luke 9:25 and Matthew 16:26.) Question: Have you ever been overwhelmed by life? If you said yes, you’re being honest. I don’t think any of [...]

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How I Eat (What’s On My Shopping List)

Posted on 31. Mar, 2012 by Sarah.

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What’s On My Shopping List: Carob Powder If you follow my photos on Instagram, then you see the food I buy, make and eat. Of course I get some great questions! I posted a photo this week of something I’ve been eating for years. It’s called Carob Powder. I received a lot of comments on [...]

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Fitness Friday (A Core Runner)

Posted on 30. Mar, 2012 by Sarah.

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It’s Friday, and Fitness Friday at that! If you’re a runner, are you training more than just logging miles? Your core is important too. So here is a core routine for you to incorporate into your running training plan. And if you’re not a runner, that’s not an excuse to not train your core! Your core [...]