Daily Inspiration
Posted on 02. Jul, 2010 by Sarah.
Life is short. Run, ride, swim, workout, play, and laugh hard.
Photo by pinksherbet
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People Who Inspire
Posted on 01. Jul, 2010 by Sarah.
Hey ladies! Want to win some sweet gear from Lucy? Sorry guys, I’ll have something for you next month. All you have to do is follow the rules. Yes, I know rules suck. But these are painless. Promise
#1) Nominate yourself or someone you know who has embraced a healthy lifestyle, taken on an [...]
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Daily Inspiration
Posted on 01. Jul, 2010 by Sarah.
If something doesn’t feel right, it probably isn’t. Go with your heart.
Photo by realSMILEY
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Drink This Not That
Posted on 01. Jul, 2010 by Sarah.
Recently someone told me that Mountain Dew is good for you. And that it helps with muscle cramps. I just about jumped out of my skin. If there is one thing I am passionate about its educating people what they put in their bodies. Most don’t care to read the labels. Maybe because they know [...]
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I’m Hot
Posted on 01. Jul, 2010 by Sarah.
It must be Summer. Not because I have been sweating just standing still, but because the number of heat related questions asked to me, has been off the charts. “How can I beat the heat?”. “How do I run in the heat?”. “How can I stay cool?”. “Can I just bake cupcakes instead?”. While the [...]








