100 Mile Journey | Sarah Stanley Inspired

June 15 (12 miles + surprise)

Posted on 21. Jun, 2009 by Sarah.

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I woke up this morning & decided to double check my training schedule. Good thing I did. Coach Mike had 12 miles down. Somehow I was living in fantasy land thinking it was 10 miles. Oops! AND. I was finally able to leave the ark! We have had more torrential storms in the last month [...]

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Ultra Girl! June 3, 2009 100 mile training journey

Posted on 03. Jun, 2009 by Sarah.

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So, even though I have been training for weeks, I have decided that it would be fun to document my journey. Not only will it be neat for myself to go back & see what I did, but I thought you would enjoy “training along” with me via reading and video! So, today’s workout was [...]

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100 Mile Training Weekend Recap

Posted on 01. Jun, 2009 by Sarah.

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A happy Magical Monday (as well as a brand new month) to you! Did you have a great weekend? I hope you made it one! I spent the weekend training, working & some more training while enjoying the beautiful weather! Saturday morning I ran 22miles on the trail, some at home stretching + ab/core exercises. [...]

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Plan, Change & Action

Posted on 31. May, 2009 by Sarah.

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So, we are familiar with the word “change”. Monday will be June 1st! This is a perfect time to think where we are with our goals. Did you start out the year or month with a plan to change something? How is your plan working for you? Do you need to go back & look [...]