Recipes | Sarah Stanley Inspired

Helping you Live a Healthy Life

Posted on 23. Jan, 2012 by Sarah.

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Here at Sarah Stanley Inspired we are all about encouraging, motivating and empowering you to live a healthy life. And to do that we need your help! Would you please take 77 seconds and answer these questions? Thank you! Based on your answers, we’ll feature content that will help you live the healthy life that you [...]

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Eat, Live, Breathe and Cook for Health

Posted on 20. Jan, 2012 by Sarah.

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In observing (not judging) the nation, my Twitter stream, Facebook updates and other general interactions I have found that many people are confused with three things. Exercise. Food. Beverages. Three camps that people fall into. Camp 1) “I workout and burn a ton of calories so I can eat whatever” Camp 2) “I don’t pay [...]

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Juicy Goodness

Posted on 11. Jan, 2012 by Sarah.

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It’s not secret I like to juice. Fresh juice (or smoothies) that is. Kids might not eat fresh spinach, but they might just drink it! Juicing and making smoothies (I use this word with caution- I’m not talking about frozen yogurt sugar-ladden “smoothies”. I am talking about using fresh, real fruits and veggies. Why not [...]

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Water Infusions

Posted on 12. Jul, 2011 by Sarah.

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I love water. In fact I may love water more than my bike and running shoes. Let me clarify; I enjoy drinking water. The swimming pool is a different matter. And I am SO VERY grateful for H20 too. Did you know that 1 in 6 don’t have access to clean water? Half of the [...]

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Cleanse 101

Posted on 08. Feb, 2011 by Sarah.

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It’s only the first week February and I don’t know if people are SUDDENLY reminded that spring break is almost here OR they had an epiphany that they should drop some weight. Perish the thought of actually living and breathing and sweating on a daily basis. That would be way too easy. Yes, because we want things BAM. [...]