Healthy Living | Sarah Stanley Inspired

Helping you Live a Healthy Life

Posted on 23. Jan, 2012 by Sarah.

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Here at Sarah Stanley Inspired we are all about encouraging, motivating and empowering you to live a healthy life. And to do that we need your help! Would you please take 77 seconds and answer these questions? Thank you! Based on your answers, we’ll feature content that will help you live the healthy life that you [...]

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Eat, Live, Breathe and Cook for Health

Posted on 20. Jan, 2012 by Sarah.

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In observing (not judging) the nation, my Twitter stream, Facebook updates and other general interactions I have found that many people are confused with three things. Exercise. Food. Beverages. Three camps that people fall into. Camp 1) “I workout and burn a ton of calories so I can eat whatever” Camp 2) “I don’t pay [...]

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Personal Responsibility and Paula Deen

Posted on 18. Jan, 2012 by Sarah.

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Yesterday (Tuesday, Jan. 17, 2012) the announcement that had been highly talked about, was finally made. Paula Deen has Type 2 Diabetes. It comes as no surprise. Her cooking recipes don’t just use butter, no, they use VATS of butter. Not to mention tons of sugar, fried, processed flour and other fake ingredients. Even if [...]

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Juicy Goodness

Posted on 11. Jan, 2012 by Sarah.

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It’s not secret I like to juice. Fresh juice (or smoothies) that is. Kids might not eat fresh spinach, but they might just drink it! Juicing and making smoothies (I use this word with caution- I’m not talking about frozen yogurt sugar-ladden “smoothies”. I am talking about using fresh, real fruits and veggies. Why not [...]

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Celebration Ride2 (Day 5) Long Beach to San Diego

Posted on 19. Dec, 2011 by Sarah.

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Celebration Ride 2 Day Five (can I get an AMEN?!) Date: Oct 15, 2011 Route: Long Beach, Calif. to San Diego Weather: Sunny, pleasant Overall feeling: Fantastic Key highlights: First fight Can not believe DAY FIVE is finally here! Four days ago it seemed like it would never get here! I was eager to get [...]