Healthy Living | Sarah Stanley Inspired

2011: Looking Back

Posted on 04. Feb, 2012 by Sarah.

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Most people write about the end of the year around the end of December or January. But I’m not most people. While the calendar may say it is Feb. 4, 2012, today is my end of one year and start of another. Today also happens to be the day I am running 100 miles. Yes [...]

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Fitness Friday (Adrienne)

Posted on 03. Feb, 2012 by Sarah.

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Each Friday we feature a real-life person who has embraced a healthy lifestyle from a former sedentary life. We hope their story inspires you to start living and breathing a healthy life! Today’s story is from Adrienne who lives in Phoenix, Ariz. Sarah: 2003 was the year that started the change for you, can you [...]

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How I Eat (Part 1: An Overview of my Food Journey)

Posted on 30. Jan, 2012 by Sarah.

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If you follow me on Twitter, you’ve seen the photos I post of the meals I prepare and eat. While this is second nature to me, I’ve realized that the rest of you are curious about the food I eat. Over the next few weeks I’ll share with you my food journey, the foods I [...]

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Soul Food

Posted on 29. Jan, 2012 by Sarah.

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Welcome to Soul Food. Each Sunday on this site we focus on healthy living by reflecting on our soul and God. For if we neglect that, we have lost everything. (Luke 9:25 and Matthew 16:26) I’ve been spending a lot of time the last two weeks in preparation for Rocky Raccoon 100 miler (in five [...]

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Fitness Friday

Posted on 27. Jan, 2012 by Sarah.

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We’re kicking off a new series called Fitness Friday! Each Friday we’ll feature a real-life, inspiring story of someone who has changed their life from inactive to healthy. I think you’ll be really inspired by today’s feature! Matt is 26 and lives with his wife, Lindsey of 3.5 years in Greenville, SC. They hope to [...]