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Archive for 'General'

Personal Responsibility and Paula Deen

Personal Responsibility and Paula Deen

Posted on 18. Jan, 2012 by .

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Yesterday (Tuesday, Jan. 17, 2012) the announcement that had been highly talked about, was finally made. Paula Deen has Type 2 Diabetes. It comes as no surprise. Her cooking recipes don’t just use butter, no, they use VATS of butter. Not to mention tons of sugar, fried, processed flour and other fake ingredients. Even if [...]

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FIT Project (St. Louis Edition)

FIT Project (St. Louis Edition)

Posted on 17. Jan, 2012 by .

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FIT Project St. Louis Edition Date: Oct 23, 2011 It has been an insane month. We’re almost at the end of October and I’ve only seen my bed 3 times. If you’ve been following my adventures, you will know that I just got back from cycling 600 miles down the coast of CA for Kids [...]

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FIT Project (Denver Edition)

FIT Project (Denver Edition)

Posted on 12. Jan, 2012 by .

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FIT Project Denver edition October 9, 2011 After over 2 months of literally being on the road and in the skies, I am finally getting around to race recaps! In 2011 the FIT Project (Fitness Inspired Tour) is an attempt to run all 18 Rock n’ Roll races in 2011. So, if you have a [...]

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Celebration Ride 2 (Day 4) Santa Barbara to Long Beach

Posted on 17. Dec, 2011 by .

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Celebration Ride 2 Day Four! Date: October 14, 2011 Weather: Beautiful, then foggy Body feeling: Great! Woke up this morning feeling eager to get the ride started, but before riding, I had the great honor of talking with (note: not TO) kids at a local school in Santa Barbara. They were so attentive and excited [...]

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Celebration Ride 2 (Day 3) San Luis Obispo to Santa Barbara

Celebration Ride 2 (Day 3) San Luis Obispo to Santa Barbara

Posted on 16. Dec, 2011 by .

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Celebration Ride 2 Day Three Oct 13, 2011 Route: San Luis Obispo to Santa Barbara Weather: Sunny and HOT (temp on blacktop was 120*) Cell phone reception: Better, but not good I can’t believe I am on Day Three! After a great night of sleep, amazing breakfast, it was back on the saddle. I tried [...]

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