General | Sarah Stanley Inspired

Cookies and The Meaning of Life

Posted on 24. Jan, 2012 by Sarah.

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Do you ever think about the meaning of life? I do. I’m working on writing my life story (aka, book) and as I look back on everything that I have had to go through, I’ve had the chance to reflect on the meaning of life. If I asked 100 people this question, I would probably [...]

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Helping you Live a Healthy Life

Posted on 23. Jan, 2012 by Sarah.

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Here at Sarah Stanley Inspired we are all about encouraging, motivating and empowering you to live a healthy life. And to do that we need your help! Would you please take 77 seconds and answer these questions? Thank you! Based on your answers, we’ll feature content that will help you live the healthy life that you [...]

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Eat, Live, Breathe and Cook for Health

Posted on 20. Jan, 2012 by Sarah.

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In observing (not judging) the nation, my Twitter stream, Facebook updates and other general interactions I have found that many people are confused with three things. Exercise. Food. Beverages. Three camps that people fall into. Camp 1) “I workout and burn a ton of calories so I can eat whatever” Camp 2) “I don’t pay [...]

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FIT Project (Savannah, GA Edition)

Posted on 20. Jan, 2012 by Sarah.

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FIT Project Savannah, Ga. Edition Race date: Nov. 5, 2011 I barely left the West Coast (LAX), spent 40-ish hours in Colorado and then jumped on another plane for the East Coast. WHEW. I had an EARLY flight (5:30 a.m.). To make matters worse, I was traveling on a standby ticket and get this – [...]

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FIT Project (Los Angeles Edition)

Posted on 19. Jan, 2012 by Sarah.

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FIT Project Los Angeles Edition Date: Oct. 30, 2011 From St. Louis to California (I’ve spent most of October here!) I feel more like a bird at 3,600 feet than a runner. No, that’s not true, but it sounded good . It was nice to be back in sunny California. I really enjoyed this trip [...]