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Archive for 'General'

How I Eat (Part 3)

How I Eat (Part 3)

Posted on 13. Feb, 2012 by .

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Right now we are in a series called How I Eat. Today is part 3. The last two articles I wrote I gave you an overview of my food journey, my opinions & personal beliefs on food. And by now you know what I eat and what I don’t eat. If you are new, here [...]

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ME: Motivation Encouragement

ME: Motivation Encouragement

Posted on 13. Feb, 2012 by .

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Mondays are typically a day that people dread. How many people do you know that say “Happy Monday” (well, besides me)? Very few! Well, we want to help you have a positive day, week, month, year, life … So a new Monday series called ME: Motivation Encouragement is one way we can help you do [...]

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Soul Food (Open Doors or Open Windows?)

Soul Food (Open Doors or Open Windows?)

Posted on 12. Feb, 2012 by .

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Welcome to Soul Food. Each Sunday on this site we focus on healthy living by reflecting on our soul and God. For if we neglect that, we have lost everything. (Luke 9:25 and Matthew 16:26) Last week, I saw a random photo with the caption “waiting for doors to open.” Now this was just a [...]

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Love in Motion (7 Ways to Show your Love)

Love in Motion (7 Ways to Show your Love)

Posted on 11. Feb, 2012 by .

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With Valentine’s Day a few days away, we thought it would be fun to give you some fresh ideas to celebrate the loved-filled day. And yes, even if you are single, you don’t have to be an anti-Valentine’s day grouch. Go spread some love regardless of your relationship status! And, oh spread love each day [...]

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Fitness Friday (A Jane in Each of Us)

Fitness Friday (A Jane in Each of Us)

Posted on 10. Feb, 2012 by .

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Each Friday, we feature a real-life person who has embraced a healthy lifestyle from a former sedentary life. We hope their story inspires you to start living and breathing a healthy life! Today we’re taking a different road and talking about a fictional girl named Jane. (If you’re a guy, it’s Joe.) Jane remembers what [...]

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