Training | Sarah Stanley Inspired

Why a TV Marathon Is Not a Real Marathon (part two)

Posted on 09. Dec, 2010 by Sarah.

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Whoa. I must have hit a nerve. I have received a lot of “amens!”, “right on” and “but they trained 12 weeks before running” and that’s why I am writing part two. Here are some more reasons (facts) to ponder. #1) “Training” the previous 12 weeks is not training. You wouldn’t take a newborn baby [...]

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Why a TV Marathon Is Not a Real Marathon

Posted on 08. Dec, 2010 by Sarah.

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I don’t own a TV and if I am around one, I don’t watch much. I’m either running or sleeping. I get my entertainment from social media. And laughing at myself. I have watched a few episodes of a certain show called The Biggest Loser. In fact I wrote about it in the spring of [...]

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25 Days of Cheer (Day 3)

Posted on 03. Dec, 2010 by Sarah.

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And 25 Days of Cheer rolls on! I hope you are enjoying #ProjectCheer ! Today’s cheer is brought to you by Matt (@rundigger). Cheers! If you don’t know what #ProjectCheer is all about, read this. Day 3: Use technology for good (health) Your fitness and health: take control by leveraging technology. Even though we are [...]

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October Challenge (no monsters here)

Posted on 11. Oct, 2010 by Sarah.

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For the month of October, I’m promoting a challenge. It’s called the Burpee Challenge. Do one for every day it is. If its the 8th, do 8. Very simple. And I want you to join me. Why? To get your heart pumping! And it’s all part of my mission to get the world active. To [...]

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Take Names! Seriously!

Posted on 07. Oct, 2010 by Sarah.

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If you live in Maryland, you might want to read this: http://www.tbd.com/blogs/tbd-on-foot/2010/10/maryland-s-new-3-foot-law-for-cyclists-video–2751.html As a cyclist, I couldn’t be more happier. So when I say “take names” I really do mean it! If you are a driver, it would be a really good idea to give cyclists their space. $500 or $1000 might set your yacht [...]