Running | Sarah Stanley Inspired

November 29, 2011 (100 Mile Training Journey)

Posted on 30. Nov, 2011 by Sarah.

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I’ve been traveling the last week (not new news), enjoying some down time with great friends and of course, TRAINING. Just because I’ve been on the down low, doesn’t mean I’ve been slacking. I ran 55 miles last week. Not a lot – my training plan goal is to run up to 90 miles per [...]

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12×12 Project

Posted on 28. Nov, 2011 by Sarah.

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As I’ve been running all over the country this past year I’ve been thinking of how I could make an even larger impact in 2012. And slowly but surely the plan has been hatched. And I could not be more excited about it! I’ve had the honor of pacing a few people at different races [...]

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Motivation Monday (and a thing called back-to-back)

Posted on 21. Nov, 2011 by Sarah.

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Happy Monday kids! And when I say kids you can be 3 years old or 73 years old – we’re all kids at heart ! In the USA it is Thanksgiving week and food temptation abounds! And maybe that time of year when working out gets put on the back burner. Why throw away all [...]

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November 18, 2011 (100 Mile Training Journey)

Posted on 18. Nov, 2011 by Sarah.

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When I was training for my 1st 100miler in 2009 I kept you informed via this site PLUS videos. Partly because I got questions on what my training was like and partly because when I am 80 years old it might be fun to show my grandkids what grandma did way back when. So. Here [...]

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Race Eve Tips (aka, staying sane the day before a race)

Posted on 08. Oct, 2011 by Sarah.

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Race eve can be an exciting and yet nerve-shattering time. Did I train enough? Did I get in my long runs? What about the weather? Will I finish? Can I finish? Will I miss seeing my friends on the course? First of all, it is a-okay to be nervous! If you weren’t, well it would [...]