Archive for 'Running'
FIT Project (Denver Edition)
Posted on 12. Jan, 2012 by Sarah.
FIT Project Denver edition October 9, 2011 After over 2 months of literally being on the road and in the skies, I am finally getting around to race recaps! In 2011 the FIT Project (Fitness Inspired Tour) is an attempt to run all 18 Rock n’ Roll races in 2011. So, if you have a [...]
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Dear Active Santa (Winter Running Edition)
Posted on 15. Dec, 2011 by Sarah.
Dear Active Santa, You know I like to run. A lot. Thing is, it’s winter running season. Translation= cold. I’m sure you can relate. Here are some of my favorite cold running items. Perhaps you can make other runners happy this Christmas season? I’ll be sure to leave some freshly baked Kale Chips & a [...]
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November 29, 2011 (100 Mile Training Journey)
Posted on 30. Nov, 2011 by Sarah.
I’ve been traveling the last week (not new news), enjoying some down time with great friends and of course, TRAINING. Just because I’ve been on the down low, doesn’t mean I’ve been slacking. I ran 55 miles last week. Not a lot – my training plan goal is to run up to 90 miles per [...]
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12×12 Project
Posted on 28. Nov, 2011 by Sarah.
As I’ve been running all over the country this past year I’ve been thinking of how I could make an even larger impact in 2012. And slowly but surely the plan has been hatched. And I could not be more excited about it! I’ve had the honor of pacing a few people at different races [...]
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Motivation Monday (and a thing called back-to-back)
Posted on 21. Nov, 2011 by Sarah.
Happy Monday kids! And when I say kids you can be 3 years old or 73 years old – we’re all kids at heart ! In the USA it is Thanksgiving week and food temptation abounds! And maybe that time of year when working out gets put on the back burner. Why throw away all [...]








