Running | Sarah Stanley Inspired

FIT Project (Las Vegas Edition)

Posted on 25. Jan, 2012 by Sarah.

1

FIT Project Las Vegas Edition Race Date: Dec. 4, 2011 It’s been well over a month since this race and I have had time to let my blood pressure settle down (although it will rise as I write this). While the full details of what happened to me may never be disclosed, I will say [...]

Continue Reading

Ultra Talk (part 1)

Posted on 23. Jan, 2012 by Sarah.

3

In 11 days I will be embarking on my second 100 mile ultramarathon (and 12th ultra distance). Gulp. I’ve been writing my – ahem – detailed nutrition plan, crewing description and other ultra descriptions. While ultra vocabulary is second nature to me, in talking with my roommate (Kelli) I realize it’s not. So I thought [...]

Continue Reading

Eat, Live, Breathe and Cook for Health

Posted on 20. Jan, 2012 by Sarah.

3

In observing (not judging) the nation, my Twitter stream, Facebook updates and other general interactions I have found that many people are confused with three things. Exercise. Food. Beverages. Three camps that people fall into. Camp 1) “I workout and burn a ton of calories so I can eat whatever” Camp 2) “I don’t pay [...]

Continue Reading

FIT Project (Savannah, GA Edition)

Posted on 20. Jan, 2012 by Sarah.

0

FIT Project Savannah, Ga. Edition Race date: Nov. 5, 2011 I barely left the West Coast (LAX), spent 40-ish hours in Colorado and then jumped on another plane for the East Coast. WHEW. I had an EARLY flight (5:30 a.m.). To make matters worse, I was traveling on a standby ticket and get this – [...]

Continue Reading

FIT Project (St. Louis Edition)

Posted on 17. Jan, 2012 by Sarah.

0

FIT Project St. Louis Edition Date: Oct 23, 2011 It has been an insane month. We’re almost at the end of October and I’ve only seen my bed 3 times. If you’ve been following my adventures, you will know that I just got back from cycling 600 miles down the coast of CA for Kids [...]