Running | Sarah Stanley Inspired

Where Are You Running?

Posted on 19. Oct, 2009 by Sarah.

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Guest post by Chris Barber Visit seriousrunning.com for more running inspiration! I was in the United States Army for over 4 years. I went straight from college into the military. My release from the Army was soon after I re-deployed from a 15 month tour overseas. A soldier’s change in lifestyle after a 15 month [...]

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Run. Sweat. Laugh. Repeat.

Posted on 29. Sep, 2009 by Sarah.

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So, I have to admit. I had a bad attitude. I know it doesn’t seem possible-me: miss inspiration/positive girl, but it is true. I had a ton of stuff on my mind. A million deadlines. A lot of work projects to get done. I was tired. I was grumpy. I had a bad attitude. I didn’t [...]

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Marathon tips!

Posted on 11. Sep, 2009 by Sarah.

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Got a marathon coming up? I hope these will help you! Training tips: #1) If this is your first marathon, make sure your goal is to finish (not your finishing time) #2) Try to train in the morning if you can. This is when most races start. If you run at night, you will probably [...]

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Run from hell

Posted on 04. Jul, 2009 by Sarah.

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This week I had some pretty tough runs along with some good ones. Now, I know I can’t have every run be perfect. BUT, after all I am a bit of perfectionist and to make matters worse, “I am type A” (although I think that is ok). If you read my blog or watched my [...]

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Running Q & A

Posted on 19. Jun, 2009 by Sarah.

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So, I have received a few questions about running and I am going to answer a few of them for you! More Q & A next week! Do you have some? Email them to me. Q: Water. How much water should I drink? A: Great question. Most of us don’t drink enough. The recommended amount [...]