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Archive for 'Fitness'

If You Could See Me Now (1st Part of Rocky Raccoon 100 Mile Ultramarathon Race Recap)

If You Could See Me Now (1st Part of Rocky Raccoon 100 Mile Ultramarathon Race Recap)

Posted on 06. Feb, 2012 by .

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Its been a little over 10 hours (written Sunday, Feb 5, 2012) since I’ve stopped running and I’m still trying to wrap my brain on the grueling day and night. After I woke up from a deep sleep, I was inching myself across the bed and this thought popped in my head “if you could [...]

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How I Eat (Part 2)

How I Eat (Part 2)

Posted on 06. Feb, 2012 by .

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For the next few weeks, each Monday is a new series called “How I Eat”. Last Monday I gave you an overview of my food journey. If you didn’t get a chance to read it, I urge you to go back and read it. It will help you to understand the context of today’s edition. [...]

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Soul Food (When You Do Everything Right & Bad Things Still Happen)

Soul Food (When You Do Everything Right & Bad Things Still Happen)

Posted on 05. Feb, 2012 by .

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Most people are fimilar with the phrase “when bad things happen to good people.” I don’t believe that God tests people with “bad things.” I do believe that God uses the tough times in our life to remind us that we need Him in everything we do, no matter if we are in the valley [...]

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2011: Looking Back

2011: Looking Back

Posted on 04. Feb, 2012 by .

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Most people write about the end of the year around the end of December or January. But I’m not most people. While the calendar may say it is Feb. 4, 2012, today is my end of one year and start of another. Today also happens to be the day I am running 100 miles. Yes [...]

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Rocky Raccoon 100 Mile Ultramarathon Race Eve Thoughts

Rocky Raccoon 100 Mile Ultramarathon Race Eve Thoughts

Posted on 03. Feb, 2012 by .

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Here it is. Race eve. Not just any race eve, but a 100 mile ultramarathon race eve. It is Friday evening and I’m in Houston at Devin & Alida’s place. Devin is also running the 100 miler. Go us I’m just about to attempt to fall asleep at 7pm. 3:30am cometh quickly!  I know people [...]

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