Sarah | Sarah Stanley Inspired

FIT Project (Las Vegas Edition)

Posted on 25. Jan, 2012 by Sarah.

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FIT Project Las Vegas Edition Race Date: Dec. 4, 2011 It’s been well over a month since this race and I have had time to let my blood pressure settle down (although it will rise as I write this). While the full details of what happened to me may never be disclosed, I will say [...]

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Cookies and The Meaning of Life

Posted on 24. Jan, 2012 by Sarah.

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Do you ever think about the meaning of life? I do. I’m working on writing my life story (aka, book) and as I look back on everything that I have had to go through, I’ve had the chance to reflect on the meaning of life. If I asked 100 people this question, I would probably [...]

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Helping you Live a Healthy Life

Posted on 23. Jan, 2012 by Sarah.

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Here at Sarah Stanley Inspired we are all about encouraging, motivating and empowering you to live a healthy life. And to do that we need your help! Would you please take 77 seconds and answer these questions? Thank you! Based on your answers, we’ll feature content that will help you live the healthy life that you [...]

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Ultra Talk (part 1)

Posted on 23. Jan, 2012 by Sarah.

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In 11 days I will be embarking on my second 100 mile ultramarathon (and 12th ultra distance). Gulp. I’ve been writing my – ahem – detailed nutrition plan, crewing description and other ultra descriptions. While ultra vocabulary is second nature to me, in talking with my roommate (Kelli) I realize it’s not. So I thought [...]

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Eat, Live, Breathe and Cook for Health

Posted on 20. Jan, 2012 by Sarah.

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In observing (not judging) the nation, my Twitter stream, Facebook updates and other general interactions I have found that many people are confused with three things. Exercise. Food. Beverages. Three camps that people fall into. Camp 1) “I workout and burn a ton of calories so I can eat whatever” Camp 2) “I don’t pay [...]