Archive by Author
Soul Food (New Life and Easter Sunday)
Posted on 08. Apr, 2012 by Sarah.
Welcome to Soul Food. Each Sunday, on this site, we focus on healthy living by reflecting on our soul and God. For if we neglect that, we have lost everything. (Luke 9:25 and Matthew 16:26.) The day this is published, it is Easter Sunday. A code for wearing a new dress as well as the [...]
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12×12 Project (Knoxville, Tenn. Part Three)
Posted on 07. Apr, 2012 by Sarah.
As 2011 was winding down, I began to think ahead to 2012. I’ve always received many requests from other runners that they would like to run with me. I started brainstorming one day while running and thought about that. How could I run with people, make a giving back project and be a part of [...]
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12×12 Project (Knoxville, Tenn. Part Two)
Posted on 06. Apr, 2012 by Sarah.
As 2011 was winding down, I began to think ahead to 2012. I’ve always received many requests from other runners that they would like to run with me. I started brainstorming one day while running and thought about that. How could I run with people, make a giving back project and be a part of [...]
Continue Reading
12×12 Project (Knoxville, Tenn. Part One)
Posted on 05. Apr, 2012 by Sarah.
As 2011 was winding down, I began to think ahead to 2012. I’ve always received many requests from other runners that they would like to run with me. I started brainstorming one day while running and thought about that. How could I run with people, make a giving-back project and be a part of the [...]
Continue Reading
Wellness Wednesday
Posted on 04. Apr, 2012 by Sarah.
Do you take your wellness seriously? Or do you have a give/take it attitude towards your health? Your health is something you can have a say in. Be it the food you eat (or don’t eat), your ability to get your sweat on and of course, your perspective on life. All these things contribute to [...]








