Archive by Author
Keep Your Cool
Posted on 24. Jul, 2010 by Sarah.
We all have heard the phrase “pain is weakness leaving the body”. I hate this phrase. While we should push ourselves beyond the point of comfort, we shouldn’t be stupid. **Note: there is a difference between emotional pain, telling yourself you can’t pain and thinking you can out run heatstroke “pain”.
I have seen many a [...]
Continue Reading
Love You. Love Me.
Posted on 22. Jul, 2010 by Sarah.
You probably didn’t think that an athletic/running/motivation site would talk about dating, relationships, etc. I guess it’s not called “Thoughts From the Trail” for nothing!
In my day-to-day life (and from my Tweet/Facebook stream), I come across many girls who are desperate to have a boyfriend or be in a relationship. While having a companion to share [...]
Continue Reading
Not For Wimps
Posted on 06. Jul, 2010 by Sarah.
This morning I barely had my eyes open, scrolling through my Facebook feed when I did a double take. A “friend” posted this: “NEVER run a marathon. Just picture in your brain running one mile…then do that 26 times!”. Needless to say that made me come alive. Real fast. I asked him if he was [...]
Continue Reading
Red, White, and Blue
Posted on 03. Jul, 2010 by Sarah.
July 4th is Independence Day AND fireworks, beach BBQ’s, picnics, and cookouts. In other words food. It can be tempting to to eat all the junk that is usually a part of the food festivities. Here are 7 practical ways to eat your way through the weekend. Do you have other tips? Post them here!
#1) [...]
Continue Reading
Work At the Beach
Posted on 02. Jul, 2010 by Sarah.
Hey you! Looking to get your feet wet in the sand, lounge on the beach, sip a frosty beverage and make a million bucks? Well if so, this job isn’t for you.
However if you want to make a difference in the next generation, work from the beach and see what goes on beyond the scenes, [...]








