Eat Red! ~ Recipe

Posted on 01. Aug, 2009 by Sarah in Recipes

Did you know that tart cherries are really, really good for you? They are a power house food! Woohoo! Enjoy!

Cherry Vanilla Smoothie

Ingredients:
2 cups pitted, tart cherries (unsweeted) frozen
1 cup non-fat or low-fat vanilla yogurt
1 cup non-fat milk
1/2 teaspoon pure vanilla extract
1 tablespoon honey
1 cup ice

Directions
Put all the ingredients in a blender and blend on high until smooth.

Makes 2 (yummy) servings! Enjoy

Photo by lepiaf.geo

Tags: cherries, eat red, food, powerhouse, recipe, smoothie